Acne is the most common skin disorder among teens and often accompanies rapid growth, hormonal changes, and the emotional roller coaster that most teenagers undergo. The best treatment is still prevention, so whatever steps you take to avoid acne, knowing some do’s and don’ts should be a part of your long term acne prevention plan.
Your chosen dermatologist in Columbia, MD, may offer you an effective acne remedy routine to alleviate the symptoms of mild to moderate acne and prevent it from later forming on your skin. Always wear a broad-spectrum sunscreen with at least 15 SPF because the UV rays from the sun can dry and aggravate existing acne. Avoid washing your face more than twice a day, and don’t scrub your skin too hard.
While acne scars cannot be avoided, you can take steps to minimize their appearance. For example, if you notice that your skincare regimen has you washing your face more than twice a day and using abrasive scrubs, you might want to consider changing your products. Skincare products contain drying and irritating ingredients, and they can actually increase the incidence of acne scars. Similarly, if your skincare products have you peeling or exfoliating your skin at least once a week, you might want to switch to products that don’t contain chemicals. If your dermatologist suggests that you use natural or herbal supplements or other acne remedies, discuss them with him or her to make sure that they would not cause any potential scarring and that they would not aggravate your skin.
There are also a few measures that both men and women can take to prevent acne scars. They include removing any clothing that may hang down over the face, including tight hats and bandanas, and pinning up shirts so that they do not rub over the scarring. This helps in two ways. First of all, it ensures that any loose skin is not pulled into the creases, creating the potential for more acne scarring. Secondly, it prevents the shirt from rubbing into the face, causing the same irritation.
Another step in preventing acne scars is to keep the skin clean. By cleaning the skin with a mild acne cleansing lotion at least once or twice a week, you will help remove excess dirt or oil from the skin’s surface.
In addition to cleaning your face, this also helps to get rid of dead cells that may accumulate on the skin’s surface, creating spots and blemishes. You can purchase acne cleansers at your local drugstore or supermarket. Make sure that you choose a gentle cleanser that does not dry out the skin excessively, as that can also lead to more scarring.
Finally, there are a number of steps that you can take to prevent acne scars during and after the treatment has been completed. One thing that you should do is follow the instructions on any over-the-counter or prescription topical medication that you are given. You should also be diligent about using the moisturizer you are given, even if you choose to go with a more non-prescription product. This will help ensure that you get enough moisture to prevent the skin from becoming too dry after the treatments have been completed.
However, if you already have some noticeable acne scars that you want to remove, the best option is to find clinics that offer the most affordable acne scars treatment near you.