Senior Nutrition – How to Make Sure Your Elder Loved One Is Eating and Enjoying Healthy Meals
Many seniors suffer from micronutrient deficiencies and malnutrition due to reduced food intake and a lack of variety in their diet. Consequently, older people with poor quality diets have an increased risk of developing illnesses, such as diabetes, osteoporosis, and cardiovascular diseases. Hence, families must pay extra attention to their senior members’ diet to promote …